Acetyl L Carnitine – the world of benefits

Acetyl L Carnitine – the world of benefits

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Acetyle L Carnitine comes with lot of benefits like it can be used to enhance cognitive levels, can be used as a life extension medication and enhancing athletic performance. But when it comes to choosing pre-workout supplement, many have confusions on whether to go for L-Carnitine or Acetyl L Carnitine. This is a very interesting supplement. It is actually L-Carnitine’s acetylated version.

Lysine and Methionine are two amino acids in combination these two can yield L-Carnitine. So it can combine and show all the benefits of its parent components. Its primary activity includes transportation of fatty acids and lipids to the cellular mitochondria. These results in fat break down process stimulation inside the cells. This is the reason behind Acetyl L Carnitine’s gained popularity in the field of bodybuilding. When it is combined with few other ingredients it will be more effective than using it as a standalone supplement.

Acetyl L Carnitine For aging:

When it comes to Acetyl L Carnitine’s use for aging it can be a best defender for aging process. This is even helpful in facing day to day issues like sluggish, feeling foggy, and feeling drained of energy. The ester form of Carnitine is an amino acid which occurs naturally and works as a transporter of fat. The mitochondria cells are supplied with lipids by Acetyl L Carnitine.

The powerhouse mitochondria use these fats to produce energy, metabolism in whole body and even in cells. Acetyl L Carnitine can also strengthen walls of the cells. Acetyl L Carnitine can work against death of cells by excitotoxicity. This is because of it anti oxidant property. It can also go against free radical damages. It has good penetrating properties too, Acetyl L Carnitine can cross BBB or blood brain barrier. After reaching brain, through BBB promotes enhanced level of Acetylcholine by combining with chorine. Acetylcholine is a neurochemical which is responsible for nurturing brain’s plasticity. So Acetyl L Carnitine can result in creating an environment which supports growth. These are all the facts which help in fighting against aging.


Starting from its benefits in increased energy to its anti-aging effects and enhanced mental functioning ALCAR is observed to show improvement in all.

Acetyl L Carnitine has very good reviews from users who are using 500 mg and 100 mg capsules. But one thing to keep in mind is that its benefits as an anti aging supplement, is not easily noticeable. They are at cellular level and cannot be seen observed easily. But benefits like overall energy booster and enhanced cognitive levels of Acetyl L Carnitine is easily noticeable. If the individual is interested in techniques like life extensions then they can go for Acetyl L Carnitine supplement.

Some of the other sited benefits are optimism, general euphoria, greater ability to concentrate and increased mental focus. Many users have experienced feeling of spry and alert like the ones usually an individual experience at the age of 20’s. More studies may be needed to get more information about its benefits as an anti aging supplement. But few studies have observed its promising actions on life extension.